“Food is medicine” – one of the fundamental principles of Siddha. Siddha Culinary practices involve in preparing wholesome meals with ancient recipes, different type of Ancient Soups, organic processing and preservation techniques. These simple recipes help us make food for both preventive and therapeutic benefits varying from simple cold and cough to chronic problems.
Adjuvant: Buttermilk, honey, lukewarm water. Or take 1 tablespoon mixed with traditional cooked rice and ghee / sesame oil.
(NOTE: Thulasi – known as “ Holy basil” in Farmers market or
Nursery // Variety- Rama Thulasi and Krishna Thulasi )
Method of intake
(NOTE: Thulasi – known as “ Holy basil” in Farmers market or Nursery // Variety- Rama Thulasi and Krishna Thulasi )