Natural Home Remedies for Acute Bronchitis and Effective Treatment
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What is Bronchitis or Chest Cold?
Acute bronchitis is caused by the inflammation of the bronchial
tubes,
which may be due to viral, bacterial, or any irritants. The inflammation
of the respiratory tubes leads to narrowing, mucus production, and
narrowed airways. These are some of the causes of acute bronchitis.
The first cause is viral infection , which is the most common
cause of
acute bronchitis. It is usually caused by the same viruses that cause
the cold and flu. In previous weeks, we covered viral infections such as
viral flu, strep throat, and the common cold. The same type of virus can
cause acute bronchitis.
The second cause is bacterial infections , which are less common
but
can occur during outbreaks.
The third cause is irritants , which include exposure to dust,
allergens, strong fumes, or tobacco smoke. These are all irritants that
can cause acute bronchitis.
These are the three major causes of acute bronchitis: viral
infection,
bacterial infection, and irritants.
Symptoms of
Acute Bronchitis
The major symptoms of acute
bronchitis, or chest cold, include:
1. The most common symptom is coughing , with or without mucus or
sputum
production. Usually, the symptoms of acute bronchitis last less than 3
weeks.
2. Other symptoms include sore throat (pain in the throat), chest
pain,
a feeling of tiredness, mild headache, mild body pain, and wheezing.
When to See a
Physician
1. Severe chest pain
2. Trouble breathing
3. A high fever
4. Blood-stained sputum (blood in your mucus or cough)
5. Symptoms that last more than 3 weeks
Immediately consult your physician if you have any of these symptoms.
Seek medical advice if you have repeated episodes of bronchitis, a cough
that lasts more than three months, or recurrent infections.
Prevention
Preventive measures are very important. These include:
1. Avoiding smoking and secondhand smoke
2. Covering your mouth and nose when coughing or sneezing (this
not only
protects you but also your family members and coworkers)
Homemade
Preparations for Acute Bronchitis
Now, we are going to explore some simple, homemade, and
effective
preparations to manage acute bronchitis.
Milagu Thanneer (Pepper
Decoction)
In Tamil, this is called Vedi Milagu Thanneer . Here’s
how to prepare it:
Step 1: Roast pepper until it bursts.
Step 2: Add 200 mL of water.
Step 3:After the pepper and cumin seeds have
burst, add:
-1 teaspoon of dry ginger powder (*chukku* powder)
-1 teaspoon of ajwain seeds (*omam*)
Step 4:Boil the liquid until it reduces to 100 mL
(from 200 mL).
Optional: Add palm jaggery or honey for taste.
Dosage:Drink 100 mL of this decoction twice a
day.
Benefits: This decoction is effective in controlling
the symptoms of
acute bronchitis, chest cold, cough, strep throat, chest
pain, and body
aches. It is also helpful for post-COVID symptoms, such as
lingering
cough and chest cold, which can persist for 3–4 weeks after
testing
negative. This simple preparation is mentioned in ancient
literature as
a remedy for respiratory ailments.
Adhimadhuram Powder
This is a simple preparation, and a similar product is
available in the
US market. The ingredients are:
1. Liquorice : 4 parts
2. Dry ginger:4 parts
3. Pepper:1 part
This combination is called Adhimadhuram Powder in Tamil.
Dosage:Take half a teaspoon of this powder twice a
day with honey,
palm jaggery, or hot water.
Benefits: This powder is an excellent remedy for
acute bronchitis.
Herbal Ghee
This preparation uses Karisalai (*Phyllanthus niruri* or
*Bhumi
amla*), a herb known for its medicinal properties.
Ingredients:
1. Karisalai powder:4 parts
2. Turmeric powder:1 part
3. Pepper powder:1 part
4. Ghee 8 parts
Preparation:
1. Mix all the ingredients.
2. Heat on a low flame for 5–7 minutes.
Dosage:Take 1 teaspoon twice a day.
Benefits:This herbal ghee is effective for
prevention, during
treatment, and post-treatment. It also aids in
rejuvenating the entire
system.
Tulsi (Holy Basil) Tea
Tulsi (*Ocimum sanctum*) is well-known for its antiviral,
antibacterial,
anti-inflammatory, and adaptogenic properties. The
phytonutrients in
Tulsi are effective against many pandemic conditions.
Ingredients:
1. 15 fresh Tulsi leaves
2. 1 teaspoon of Amukkara powder (*Withania
somnifera*)
3. ½ teaspoon of pepper powder
4. Palm jaggery (optional)
5. 200 mL of water
Preparation:
1. Boil the ingredients until the liquid reduces to
100 mL.
2. Filter and drink.
Dosage: Drink this decoction twice a day.
Benefits: This is an effective homemade remedy for
acute bronchitis.
Ginger, Garlic, and Onion
Combination
This combination has anti-inflammatory and expectorant
properties, which
help reduce bronchitis symptoms.
Ingredients:
1. Ginger:5 grams
2. Garlic:1 clove
3. Shallots (small onion):1
4. Water:200 mL
Preparation:
1. Boil the ingredients until the liquid reduces to
100 mL.
2. Filter and add 1 teaspoon of honey.
3. Drink the decoction.
Benefits:
This combination is highly effective in
reducing
inflammation and acting as an expectorant, helping to
alleviate chronic
bronchitis symptoms.
These homemade preparations are simple,
natural, and effective for
managing acute bronchitis and related symptoms. Let me
know if you need
further clarification!
Here’s the revised and grammatically
corrected version of your transcript:
Chronic
Bronchitis and Chest Cold Remedies
Pineapple with
Pepper
This is a simple and effective therapy for chest cold.
Pineapple
contains bromelain , a phytonutrient with
anti-inflammatory properties.
This enzyme helps break down and expel mucus
in bronchitis
conditions.
Bromelain also enhances the effects of antibiotics,
expectorants, and
cough medicines. It has mucolytic, anti-inflammatory,
fibrinolytic, and
antibacterial properties, making it highly effective for
acute bronchitis.
Preparation
1. Combine pineapple with a pinch of pepper.
2. Consume this mixture to benefit from its
mucus-clearing and
anti-inflammatory effects.
Thyme and Mint
Tea
This is another simple preparation. Thyme and mint leaves
are readily
available in the US market.
Ingredients
1. 5 grams of thyme leaves
2. 5 grams of mint leaves
3. Small pieces of ginger
4. 250 mL of water
Preparation:
1. Boil the ingredients until the liquid reduces to
100 mL.
2. Add honey or palm jaggery for taste.
Dosage: Drink this tea twice a day.
Benefits:This tea has mucolytic and
anti-inflammatory properties,
which are highly effective in reducing symptoms of acute
bronchitis. The
anti-inflammatory effects of these herbs are
well-documented in research.
Coconut Oil and
Camphor
This is a traditional remedy widely used in Tamil Nadu.
Ingredients:
1. 30 mL (2 tablespoons) of pure coconut oil (other
vegetable oils can
also be used)
2. 2 grams of pure camphor (*kapur* in Tamil)
Preparation:
1. Dissolve the camphor in the coconut oil.
2. Gently apply this mixture to the chest wall, neck,
and back of the
trunk. Avoid heavy massage.
3. Allow the oil to sit for a few minutes, then take
a hot water
fermentation (steam inhalation).
Benefits:
This method is very effective in reducing
the symptoms of
acute bronchitis.
Herbal
Preparations
1. Thalisadhi vadagam Tablet
-Take 1 tablet every 3 hours.
2. Karpooradhi Chooranam
- Available in the US market.
Dosage Half a teaspoon twice a day with honey.
3. Swasa kudori Tablet
- A herbal preparation.
Dosage:Chew 2 tablets with betel leaf and honey.
4. Adathodai Manapagu
-A syrup preparation.
Ingredients: *Vasa* (Botanical name: *Adhatoda vasica*) and
palm
jaggery.
Dosage: 3 teaspoons mixed with lukewarm water or herbal
decoction
(such as tulsi decoction, adhimadhuram decoction, or betel leaf
decoction).
5.Thuthuvelai legiyam
Dosage: 2 teaspoons twice a day.
Benefits: This preparation is effective in controlling acute
bronchitis and reducing all associated symptoms.
In my previous experience, Adathodai Manapagu and Vedi Milagu
Kasayam have been particularly effective in managing acute bronchitis.
They help reduce all the symptoms mentioned earlier.
